Categories
Motivation

Escaping the Always-On Trap: Finding Balance in a Busy World

Welcome to the third and last article in this introductory series on Choice Theory and Reality Therapy (CTRT)! In this article, we will focus on pursuing balance in life from a CTRT perspective. As a quick recap: In the first article, we highlighted that achieving balance in life is all about meeting 5 basic needs, […]

Categories
Motivation

Stop Blaming the Boss: Finding the Source of Your Discontent

Last week’s article introduced Glasser’s Choice Theory and Reality Therapy (CTRT) and the 5 basic needs that we each continuously try to satisfy by realising pictures in our Quality World. This second article will focus on an unfortunately common phenomenon at work: frustration. We’ve all heard about, or maybe even lived through, endlessly frustrating workplace […]

Categories
Motivation

Choice Theory 101: Unlocking Motivation at Work

In a previous article, we explored what it means to pursue balance in life as a management consultant. In this series of 3 articles, we will do a deep dive into this topic, drawing on Glasser’s Choice Theory and Reality Therapy (CTRT). Consider this first article a primer on key CTRT concepts that will serve […]